This class will show you the way to open your spiritual heart and raise your vibration to attract more love in your life. 

You will find true peace within, and be guided to a state of relaxation with this ancient practice, where you will learn to quieten your mind and let go of all your worries. 

This easy technique is something you can practice anywhere at any time, once you know how and you will face the ups and downs of your day with a smile. 

Enjoy a few moments of quiet, centred calm.